please tell me stuff that works, and if you tried it and if it worked... thanks, :)
Catégorie : Diet & Fitness
Par : allyson
| im on a diet : is this normal? im on a diet where i do plenty of exersize and eat healthily it had been going well and i lost 2lbs this week i weighed my self this morning i was 126lbs which i should have been with the 2 lbs i have lost and i have weighed myself now and i am 127lbs so i have put on a lb but i have been eating healthily and exersizing y is this happening Catégorie : Diet & Fitness Par : THE TRUTH [T] IS A RETARD |
| How can i walk on an incline? I am trying to tone my belly by walking on an incline. But i am 15 and live in a dorm room at a boarding school its snowing outside and i dont have a treadmill. How can i walk on an incline? Catégorie : Diet & Fitness Par : JOey B |
| can you answer this fitness question for me? Why is aerobic/strength training used in combination so effective and important for getting fit? Catégorie : Diet & Fitness Par : Brittany |
| The Apple cider Vinegar diet? Is it effective? How do you do it ? And how much weight approx will you lose doing it ? Catégorie : Diet & Fitness Par : Kylene |
| Workout Schedule Please!!? OK, I am female, almost in my mid twenties and feel like my body is in its 40s. Help! My main problem is my back. It hurts almost all day, every day. I mean that. My knees hurt and I have chest pain a lot. This has been going on for years. I yell out from the pain a lot. And yes, I have been to doctors. I feel like no one can help me. My last doc told me I was pretty much out of shape. Are there any workout plans out there for me? I need a schedule. One that will help me get back on the right track and stay fit. I don't have a gym to go to or money to join one. I do my best when I have a strict schedule to follow. Can someone help me please? I don't want to feel like I am 60 when I am 30. Also, my muscles feel like knots and it hurts to exercise sometimes. Catégorie : Diet & Fitness Par : LA |
